.notification-backdrop[data-astro-cid-kc6nw7l7]{position:fixed;inset:0;background:#00000080;z-index:99998;opacity:0;transition:opacity .3s ease}.notification-backdrop[data-astro-cid-kc6nw7l7].show{opacity:1}@media (min-width: 1024px){.notification-backdrop[data-astro-cid-kc6nw7l7]{display:none!important}}@font-face{font-family:Figtree;src:url(/fonts/Figtree-Regular.ttf) format("truetype");font-weight:400;font-style:normal;font-display:swap}@font-face{font-family:Figtree;src:url(/fonts/Figtree-Medium.ttf) format("truetype");font-weight:500;font-style:normal;font-display:swap}@font-face{font-family:Figtree;src:url(/fonts/Figtree-SemiBold.ttf) format("truetype");font-weight:600;font-style:normal;font-display:swap}@font-face{font-family:Figtree;src:url(/fonts/Figtree-Bold.ttf) format("truetype");font-weight:700;font-style:normal;font-display:swap}.notification-dropdown[data-astro-cid-kc6nw7l7]{font-family:Figtree,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,sans-serif;background:#fff;border-radius:8px;box-shadow:0 20px 40px #00000014,0 8px 16px #0000000a;border:1px solid #e2e8f0;display:flex;flex-direction:column;overflow:hidden;opacity:0;visibility:hidden;transition:all .4s cubic-bezier(.16,1,.3,1);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px)}.notification-dropdown[data-astro-cid-kc6nw7l7].show{opacity:1;visibility:visible}@media (min-width: 1024px){.notification-dropdown[data-astro-cid-kc6nw7l7]{position:absolute;right:0;top:100%;margin-top:4px;width:420px;max-height:580px;transform:translateY(-15px) scale(.95);z-index:10000}.notification-dropdown[data-astro-cid-kc6nw7l7].show{transform:translateY(0) scale(1)}}@media (max-width: 1023px){.notification-dropdown[data-astro-cid-kc6nw7l7]{position:fixed;top:200px;left:50%;transform:translate(-50%) scale(.95);width:90vw;max-width:380px;max-height:70vh;z-index:99999}.notification-dropdown[data-astro-cid-kc6nw7l7].show{transform:translate(-50%) scale(1)}}.notification-header[data-astro-cid-kc6nw7l7]{padding:24px 24px 20px;border-bottom:1px solid #f1f5f9;background:linear-gradient(135deg,#fafbfc,#f8fafc);flex-shrink:0;position:relative}.notification-title[data-astro-cid-kc6nw7l7]{font-size:18px;font-weight:500;font-family:Figtree,sans-serif;color:#35b086;margin:0;letter-spacing:-.025em;line-height:1.2}.notification-tabs[data-astro-cid-kc6nw7l7]{display:flex;gap:4px;background:#f1f5f9;padding:4px 8px;border-radius:6px;position:relative}.tab-button[data-astro-cid-kc6nw7l7]{padding:10px 14px;border:none;background:transparent;color:#64748b;font-size:12px;font-weight:500;font-family:Figtree,sans-serif;border-radius:4px;cursor:pointer;transition:all .3s cubic-bezier(.4,0,.2,1);position:relative;z-index:2;flex:1;text-align:center}.tab-button[data-astro-cid-kc6nw7l7].active{background:#fff;color:#0f172a;box-shadow:0 2px 8px #00000014,0 1px 3px #0000000f}.tab-button[data-astro-cid-kc6nw7l7]:hover:not(.active){background:#fff9;color:#334155}.header-actions[data-astro-cid-kc6nw7l7]{display:flex;align-items:center;justify-content:space-between;margin-bottom:16px;padding:0 4px;min-height:32px}.action-button-header[data-astro-cid-kc6nw7l7]{font-size:8px;font-weight:400;font-family:Figtree,sans-serif;padding:8px 16px;border-radius:6px;transition:all .3s cubic-bezier(.16,1,.3,1);border:none;cursor:pointer;white-space:nowrap}.notification-content[data-astro-cid-kc6nw7l7]{display:flex;align-items:flex-start;gap:16px;width:100%}.notification-icon[data-astro-cid-kc6nw7l7]{width:40px;height:40px;border-radius:10px;display:flex;align-items:center;justify-content:center;flex-shrink:0;transition:all .3s ease}.notification-icon[data-astro-cid-kc6nw7l7].unread{background:linear-gradient(135deg,#18a33c,#16a34a);box-shadow:0 4px 12px #18a33c4d}.notification-icon[data-astro-cid-kc6nw7l7].read{background:linear-gradient(135deg,#64748b,#475569);box-shadow:0 2px 8px #64748b33}.notification-body[data-astro-cid-kc6nw7l7]{flex:1;min-width:0}.notification-header-row[data-astro-cid-kc6nw7l7]{display:flex;align-items:flex-start;justify-content:space-between;margin-bottom:8px;gap:12px}.notification-message[data-astro-cid-kc6nw7l7]{font-size:16px;font-weight:700;font-family:Figtree,sans-serif;color:#0f172a;margin:0;line-height:1.4;letter-spacing:-.025em}.notification-message[data-astro-cid-kc6nw7l7].unread{color:#18a33c}.notification-time[data-astro-cid-kc6nw7l7]{font-size:12px;font-weight:500;font-family:Figtree,sans-serif;color:#64748b;white-space:nowrap;flex-shrink:0}.notification-details[data-astro-cid-kc6nw7l7]{font-size:14px;font-weight:500;font-family:Figtree,sans-serif;color:#475569;margin:0 0 16px;line-height:1.5}.notification-meta[data-astro-cid-kc6nw7l7]{display:flex;flex-direction:column;gap:8px;margin-bottom:16px}.meta-row[data-astro-cid-kc6nw7l7]{display:flex;align-items:center;justify-content:space-between;gap:12px}.meta-label[data-astro-cid-kc6nw7l7]{font-size:13px;font-weight:600;font-family:Figtree,sans-serif;color:#64748b;flex-shrink:0;min-width:60px}.meta-value[data-astro-cid-kc6nw7l7]{font-size:13px;font-weight:500;font-family:Figtree,sans-serif;color:#0f172a;text-align:right;flex:1}.status-badge[data-astro-cid-kc6nw7l7]{display:inline-flex;align-items:center;padding:4px 10px;border-radius:6px;font-size:12px;font-weight:600;font-family:Figtree,sans-serif;text-transform:uppercase;letter-spacing:.025em}.status-completed[data-astro-cid-kc6nw7l7]{background:linear-gradient(135deg,#dcfce7,#bbf7d0);color:#166534;border:1px solid #86efac}.notification-actions[data-astro-cid-kc6nw7l7]{display:flex;align-items:center;justify-content:space-between;margin-top:4px}.new-indicator[data-astro-cid-kc6nw7l7]{display:flex;align-items:center;gap:6px}.new-dot[data-astro-cid-kc6nw7l7]{width:8px;height:8px;background:#18a33c;border-radius:50%;animation:pulse 2s infinite}.new-text[data-astro-cid-kc6nw7l7]{font-size:12px;font-weight:600;font-family:Figtree,sans-serif;color:#18a33c;text-transform:uppercase;letter-spacing:.05em}.action-button[data-astro-cid-kc6nw7l7]{font-size:12px;font-weight:600;font-family:Figtree,sans-serif;padding:6px 12px;border-radius:6px;transition:all .3s cubic-bezier(.16,1,.3,1);border:none;cursor:pointer;text-transform:uppercase;letter-spacing:.025em}.mark-read-button[data-astro-cid-kc6nw7l7]{background:linear-gradient(135deg,#f1f5f9,#e2e8f0);color:#475569;border:1px solid #cbd5e1}.mark-read-button[data-astro-cid-kc6nw7l7]:hover{background:linear-gradient(135deg,#e2e8f0,#cbd5e1);color:#334155;transform:translateY(-1px);box-shadow:0 4px 12px #0000001a}.mark-unread-button[data-astro-cid-kc6nw7l7]{background:linear-gradient(135deg,#dcfce7,#bbf7d0);color:#166534;border:1px solid #86efac}.mark-unread-button[data-astro-cid-kc6nw7l7]:hover{background:linear-gradient(135deg,#bbf7d0,#86efac);color:#14532d;transform:translateY(-1px);box-shadow:0 4px 12px #18a33c33}@keyframes pulse{0%,to{opacity:1;transform:scale(1)}50%{opacity:.7;transform:scale(1.1)}}@keyframes slideIn{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}.notification-item[data-astro-cid-kc6nw7l7]{animation:slideIn .3s ease-out}.notification-item[data-astro-cid-kc6nw7l7]:nth-child(1){animation-delay:.05s}.notification-item[data-astro-cid-kc6nw7l7]:nth-child(2){animation-delay:.1s}.notification-item[data-astro-cid-kc6nw7l7]:nth-child(3){animation-delay:.15s}.notification-item[data-astro-cid-kc6nw7l7]:nth-child(4){animation-delay:.2s}.notification-item[data-astro-cid-kc6nw7l7]:nth-child(5){animation-delay:.25s}.clear-all-button[data-astro-cid-kc6nw7l7]{background:#eff6fd;color:#76b1ec;padding:4px 16px;font-size:12px;font-weight:500;font-family:Figtree,sans-serif;cursor:pointer;transition:all .3s cubic-bezier(.4,0,.2,1);letter-spacing:-.025em;position:relative;overflow:hidden}.clear-all-button[data-astro-cid-kc6nw7l7]:hover{background:#5da7d9;color:#fff;transform:translateY(-1px)}.mark-all-unread-button[data-astro-cid-kc6nw7l7]{background:#f0fdf4;color:#16a34a;padding:4px 16px;font-size:12px;font-weight:500;font-family:Figtree,sans-serif;cursor:pointer;transition:all .3s cubic-bezier(.4,0,.2,1);letter-spacing:-.025em;position:relative;overflow:hidden}.mark-all-unread-button[data-astro-cid-kc6nw7l7]:hover{background:#16a34a;color:#fff;transform:translateY(-1px)}#notification-dropdown[data-astro-cid-kc6nw7l7] .notification-list[data-astro-cid-kc6nw7l7]{flex:1!important;overflow-y:auto!important;background:#fff!important;border-radius:0 0 12px 12px!important;border-color:#a9a9a9;min-height:200px!important;max-height:400px!important;padding:12px 0!important;scrollbar-width:thin!important;scrollbar-color:#cbd5e1 transparent!important}#notification-dropdown[data-astro-cid-kc6nw7l7] .notification-list[data-astro-cid-kc6nw7l7]::-webkit-scrollbar{width:6px!important}#notification-dropdown[data-astro-cid-kc6nw7l7] .notification-list[data-astro-cid-kc6nw7l7]::-webkit-scrollbar-track{background:transparent!important}#notification-dropdown[data-astro-cid-kc6nw7l7] .notification-list[data-astro-cid-kc6nw7l7]::-webkit-scrollbar-thumb{background:#cbd5e1!important;border-radius:3px!important}#notification-dropdown[data-astro-cid-kc6nw7l7] .notification-list[data-astro-cid-kc6nw7l7]::-webkit-scrollbar-thumb:hover{background:#94a3b8!important}#notification-dropdown[data-astro-cid-kc6nw7l7] .notification-item[data-astro-cid-kc6nw7l7]{padding:20px 24px!important;border-bottom:none!important;transition:all .2s cubic-bezier(.4,0,.2,1)!important;cursor:pointer!important;position:relative!important;background:#fff!important;margin:0 12px 8px!important;border-radius:12px!important;border:1px solid #f1f5f9!important;box-shadow:0 2px 4px #0000000a!important}#notification-dropdown[data-astro-cid-kc6nw7l7] .notification-item[data-astro-cid-kc6nw7l7]:hover{background-color:#f8fafc!important;transform:translateY(-1px)!important;box-shadow:0 6px 16px #00000014!important;border-color:#e2e8f0!important}#notification-dropdown[data-astro-cid-kc6nw7l7] .notification-item[data-astro-cid-kc6nw7l7].unread{background:linear-gradient(135deg,#f0f9ff,#e0f2fe)!important;box-shadow:0 3px 8px #0ea5e91f,inset 0 1px #0ea5e914!important;border-color:#bae6fd!important;border-radius:12px 12px 12px 8px!important}#notification-dropdown[data-astro-cid-kc6nw7l7] .notification-item[data-astro-cid-kc6nw7l7].unread:hover{background:linear-gradient(135deg,#e0f2fe,#bae6fd)!important;transform:translateY(-2px)!important;box-shadow:0 8px 20px #0ea5e926!important}.notification-content[data-astro-cid-kc6nw7l7]{display:flex;gap:12px}.notification-icon[data-astro-cid-kc6nw7l7]{width:40px;height:40px;border-radius:12px;display:flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:2px;transition:all .3s cubic-bezier(.16,1,.3,1)}.notification-icon[data-astro-cid-kc6nw7l7].unread{background:linear-gradient(135deg,#18a33c,#22c55e);box-shadow:0 4px 12px #18a33c40}.notification-icon[data-astro-cid-kc6nw7l7].read{background:linear-gradient(135deg,#e2e8f0,#94a3b8);box-shadow:0 2px 8px #94a3b826}.notification-body[data-astro-cid-kc6nw7l7]{flex:1;min-width:0;padding:4px 0;display:flex;flex-direction:column;gap:8px}.notification-header-row[data-astro-cid-kc6nw7l7]{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;margin-bottom:6px}.notification-message[data-astro-cid-kc6nw7l7]{font-size:16px;font-weight:600;font-family:Figtree,sans-serif;line-height:1.5;color:#1f2937;letter-spacing:-.025em}.notification-message[data-astro-cid-kc6nw7l7].unread{color:#0f172a;font-weight:700}.notification-time[data-astro-cid-kc6nw7l7]{font-size:8px;font-family:Figtree,sans-serif;font-weight:500;color:#64748b;flex-shrink:0;margin-top:2px;padding:4px 8px;background:#f9f1f1;border-radius:6px}#notification-list .notification-details{font-size:13px;font-family:Figtree,sans-serif;font-weight:500;line-height:1.6;color:#555454;padding-left:4px}#notification-list .notification-meta{display:flex;flex-direction:column;gap:10px;padding:10px 2px;box-shadow:0 1px 2px #00000008;border-radius:6px}#notification-list .meta-row{display:flex;align-items:center;gap:8px;font-size:13px;font-family:Figtree,sans-serif;line-height:1}#notification-list .meta-label{color:#65758b;font-weight:500;font-size:12px;flex-shrink:0;letter-spacing:.025em}#notification-list .meta-value{font-weight:400;color:#65758b;text-align:right;font-size:12px}#notification-list .status-badge{font-size:10px;font-weight:500;font-family:Figtree,sans-serif;padding:2px 6px;border-radius:4px;text-transform:uppercase}#notification-list .status-completed{background-color:#dcfce7;color:#166534}#notification-list .notification-actions{display:flex;align-items:center;justify-content:space-between;padding:8px}#notification-list .new-indicator{display:flex;align-items:center;gap:10px;padding:6px 12px}#notification-list .new-dot{width:6px;height:6px;border-radius:50%;background:linear-gradient(135deg,#16a34a,#22c55e);animation:pulse 2s infinite}#notification-list .new-text{font-size:12px;font-weight:500;font-family:Figtree,sans-serif;color:#0ea046;letter-spacing:.05em}#notification-list .action-button{font-size:12px;font-weight:500;font-family:Figtree,sans-serif;padding:6px 16px;transition:all .3s cubic-bezier(.4,0,.2,1);cursor:pointer;letter-spacing:-.01em;position:relative;overflow:hidden}#notification-list .action-button:hover{transform:translateY(-1px);box-shadow:0 4px 12px #0000001a}#notification-list .mark-read-button{background:#e1effe;color:#4db5d4}#notification-list .mark-read-button:hover{background:linear-gradient(135deg,#3b82f6,#1d4ed8);color:#fff;box-shadow:0 6px 16px #3b82f64d}#notification-list .mark-unread-button{background:linear-gradient(135deg,#f1f5f9,#e2e8f0);color:#475569;border-color:#94a3b8}#notification-list .mark-unread-button:hover{background:linear-gradient(135deg,#64748b,#475569);color:#fff;box-shadow:0 6px 16px #64748b4d}.empty-state[data-astro-cid-kc6nw7l7]{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:60px 24px;text-align:center;color:#64748b;background:#fff;border-radius:12px;margin:8px 16px;border:1px dashed #e2e8f0;box-shadow:0 1px 3px #0000000d;animation:fadeIn .5s ease-out}.empty-icon[data-astro-cid-kc6nw7l7]{width:56px;height:56px;margin:0 auto 20px;background:linear-gradient(135deg,#e2e8f0,#cbd5e1);border-radius:50%;display:flex;align-items:center;justify-content:center;opacity:.6}.empty-text[data-astro-cid-kc6nw7l7]{font-size:18px;font-family:Figtree,sans-serif;font-weight:600;color:#475569;margin-bottom:8px;letter-spacing:-.025em}.empty-subtext[data-astro-cid-kc6nw7l7]{font-size:14px;font-weight:500;font-family:Figtree,sans-serif;color:#64748b;opacity:.8}.notification-list[data-astro-cid-kc6nw7l7]::-webkit-scrollbar{width:8px}.notification-list[data-astro-cid-kc6nw7l7]::-webkit-scrollbar-track{background:#f8fafc;border-radius:4px}.notification-list[data-astro-cid-kc6nw7l7]::-webkit-scrollbar-thumb{background:linear-gradient(135deg,#cbd5e1,#94a3b8);border-radius:4px;border:1px solid #e2e8f0}.notification-list[data-astro-cid-kc6nw7l7]::-webkit-scrollbar-thumb:hover{background:linear-gradient(135deg,#94a3b8,#64748b);box-shadow:0 2px 4px #0000001a}.dropdown-menu[data-astro-cid-yhvcnjbw]{opacity:0;visibility:hidden;transform:translateY(-10px);transition:all .3s ease}.dropdown[data-astro-cid-yhvcnjbw]:hover .dropdown-menu[data-astro-cid-yhvcnjbw]{opacity:1;visibility:visible;transform:translateY(0)}.dropdown[data-astro-cid-yhvcnjbw]:hover .dropdown-arrow[data-astro-cid-yhvcnjbw]{transform:rotate(180deg)}.dropdown-arrow[data-astro-cid-yhvcnjbw]{transition:transform .3s ease}.icon-button[data-astro-cid-yhvcnjbw]{width:40px;height:40px;border-radius:8px;display:flex;align-items:center;justify-content:center;transition:background-color .2s ease}.icon-button[data-astro-cid-yhvcnjbw]:hover{background-color:#f3f4f6}.profile-pic[data-astro-cid-yhvcnjbw]{width:40px;height:40px;border-radius:50%;background:linear-gradient(135deg,#18a33c,#22c55e);display:flex;align-items:center;justify-content:center;color:#fff;font-weight:600;font-size:16px;cursor:pointer;transition:all .2s ease}.profile-pic[data-astro-cid-yhvcnjbw]:hover{transform:scale(1.05);box-shadow:0 4px 12px #18a33c4d}.profile-dropdown[data-astro-cid-yhvcnjbw]{position:relative}.profile-dropdown-menu[data-astro-cid-yhvcnjbw]{position:absolute;top:100%;right:0;margin-top:8px;width:200px;background:#fff;border-radius:8px;box-shadow:0 10px 25px #00000026;border:1px solid #e5e7eb;opacity:0;visibility:hidden;transform:translateY(-10px);transition:all .3s ease;z-index:1000}.profile-dropdown[data-astro-cid-yhvcnjbw]:hover .profile-dropdown-menu[data-astro-cid-yhvcnjbw]{opacity:1;visibility:visible;transform:translateY(0)}.profile-dropdown-item[data-astro-cid-yhvcnjbw]{display:flex;align-items:center;padding:12px 16px;color:#374151;text-decoration:none;font-size:14px;font-family:Figtree,sans-serif;font-weight:500;transition:all .2s ease;border-bottom:1px solid #f3f4f6}.profile-dropdown-item[data-astro-cid-yhvcnjbw]:last-child{border-bottom:none}.profile-dropdown-item[data-astro-cid-yhvcnjbw]:hover{background-color:#f9fafb;color:#18a33c}.profile-dropdown-item[data-astro-cid-yhvcnjbw] svg[data-astro-cid-yhvcnjbw]{width:16px;height:16px;margin-right:8px}.profile-image[data-astro-cid-yhvcnjbw]{width:40px;height:40px;border-radius:50%;-o-object-fit:cover;object-fit:cover;border:2px solid #18a33c}.mobile-menu-button[data-astro-cid-yhvcnjbw]{border-radius:.5rem;padding:.5rem;transition-property:color,background-color,border-color,text-decoration-color,fill,stroke;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.mobile-menu-button[data-astro-cid-yhvcnjbw]:hover{--tw-bg-opacity: 1;background-color:rgb(243 244 246 / var(--tw-bg-opacity, 1))}.mobile-menu-button[data-astro-cid-yhvcnjbw] svg[data-astro-cid-yhvcnjbw]{height:1.5rem;width:1.5rem;--tw-text-opacity: 1;color:rgb(75 85 99 / var(--tw-text-opacity, 1))}@media (max-width: 640px){.trainer-header[data-astro-cid-yhvcnjbw]{padding-left:1rem;padding-right:1rem}.brand-logo[data-astro-cid-yhvcnjbw]{height:2rem}.header-icons[data-astro-cid-yhvcnjbw]{gap:.5rem}.icon-button[data-astro-cid-yhvcnjbw]{padding:.5rem}.icon-button[data-astro-cid-yhvcnjbw] img[data-astro-cid-yhvcnjbw]{width:1.25rem;height:1.25rem}}@media (min-width: 641px) and (max-width: 1023px){.trainer-header[data-astro-cid-yhvcnjbw]{padding-left:1.5rem;padding-right:1.5rem}.brand-logo[data-astro-cid-yhvcnjbw]{height:2.25rem}}